Breakfasts

Avocado toast is a great quick healthy brekkie, brunch or even a light bite for lunch. You need this: 1 slice of lightly toasted sourdough bread Olive oil 1/2 ripe avocado roughly chopped A wedge of lemon or lime Pinch of dried chilli flakes (optional) 3 tsp mixed seeds (we used a mixture of pumpkin and…