mental health
3 simple ways to protect wellbeing in the workplace
One of my clients, Pensar wrote this great blog about what they’re doing to keep look after the wellbeing of their employees, we thought we would share. “Wellbeing”, not just a buzzword… We are all currently living through a very challenging time. Now more than ever, it is crucial that employers start to show an…
READ MORE13 things to think about if you or your team have to work from home
If your business or place of work is facing a few weeks with enforced working from home because of the coronavirus, here are some things to think about putting in place. Working from home for some of you will be the best thing ever. For others, it will be your worst nightmare especially if you’re…
READ MOREThe Power of Habits Retreat 02 April 2020
The Power of Habits Retreat Folkestone 2 April 2020 09:00 to 17:30 You’ve set your goals and intentions, but what will keep you going when the going gets tough? The answer is habits. Positive, consistent habits are the fuel that will keep you on track and moving towards your destination. What if you had the…
READ MOREMental Health Awareness Week – Body Image
Body image is the theme for this year’s mental health awareness week in the UK. We all go through crises of confidence where we don’t feel comfortable in our own skin. Going through phases where we hate the way we look. And becoming fixated on a certain part of our body that we detest, and…
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