Zest Wellbeing Hub for Individuals
Membership for individuals
ONLY £5 per month
You get access to:
- Short videos (less than 10 minutes – we understand everyone nowadays is short of time!) on different aspects of health – sleeping better, keeping mentally well, eating healthier, getting fitter, work-life balance, energy, productivity, business travel, jet lag, the winter blues, menopause, healthy gut, burnout, surviving Christmas and lots more.
- The latest news on health plus tips, tricks and hacks.
- Quick simple healthy seasonal recipes together with monthly seasonal food updates.
- Monthly workouts.
- Mindfulness recordings to help you sleep or reduce stress.
- Motivational health challenges.
- Q&A sessions.
THIS IS WHITE SPACE
Zest Wellbeing Hub USA
$7.50 / month