We want to inspire your people to be healthy

We love talking about health!

Whether we're speaking in front of a live audience or on the radio, on a webinar or a guest speaker on a podcast, we love enlightening people about falling in love with their health.

So many struggle with getting or staying healthy -  whether it's getting a good night's sleep, trying to eat a healthy diet, sticking to an exercise regime or managing mental wellbeing.

We create talks to suit your audience.

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How much does this cost?

TALKS (tailored to your working environment)

60 Minutes including
15 minutes Q&A
£350

 

WORKSHOPS (tailored to your working environment)

90 Minutes £450
Half day £700
Full day £900

Prices exclude expenses

Talks and workshops can be filmed or live streamed to other areas of your organisation at no extra charge.

Talks can also be delivered in webinar format.

If you would like to book Rachel...

Contact: Rachel McGuinness |+ 44 (0) 7880 557976 | [email protected]

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Upcoming talks for 2021

  • Mental health awareness - British and Irish Trading Alliance, South West Chapter, 17 May 2021
  • Thriving and not surviving Part 1 - Pulsant, 19 May 2021
  • Thriving and not surviving Part 2 - Pulsant, 26 May 2021
  • Stabilising teams as we navigate through the Covid crisis - ConnectWise Evolve Peer Group Europe, 27 May 2021
  • Your personal brand and why it's so important with personal brand expert Sally Inkster, 27 May 2021 REGISTER HERE

 

Previous talks

2021

  • Solution Focused Hypnotherapy - Coping With Our Hunter-Gatherer Brain with Joe Forshaw, 13 May 2021 WATCH HERE
  • How to keep healthy and energised - ConnectWise Evolve Peer Group USA, 5 May 2021
  • How to sleep better - Red Kite Community Housing, 30 April 2021
  • How to keep healthy using technology with Jenna Collins 29 April 2021
  • Why don't you yoga with yoga teacher Vicki Baumann, 22 April 2021 WATCH HERE
  • Aromatherapy and mental health with holistic therapist, Jo Tocher, 15 April 2021 WATCH HERE
  • Learn how to eat, not how to diet with Lori Weber weight management and nutrition coach, 08 April 2021, ZestCast Expert Chat WATCH HERE
  • It's not you, it's your hormones with women's health and hormone expert Nicki Williams, 25 March 2021 WATCH HERE
  • Digital wellbeing - time to hit the reset button - EMW LLP, 19 March 2021
  • The benefits of juicing with health and fitness expert Sandy Donnelly ZestCast Expert Chat, 18 March 2021
  • How to sleep better - Pulsant, 18 March 2021
  • Personal branding in an online world with style and image expert Gail Morgan ZestCast Expert Chat, 11 March 2021 WATCH THE RECORDING
  • How to improve your fitness without much effort - Just IT, 10 March 2021
  • What the workplace can learn from wellbeing in rugby with former Irish International Peter Bracken ZestCast Expert Chat, 3 March 2021 WATCH THE RECORDING
  • Rediscover your fitness mojo without trying too hard with Greg Harvey - ZestCast Expert Chat, 25 February 2021 REGISTER HERE
  • Ferocious Self-Care Workshop - ScarletZest, 18 February 2021
  • How to understand and create better relationships with John Kenny - ZestCast Expert Chat, 11 February 2021 WATCH THE RECORDING
  • How to eat healthily without resorting to a diet - Just IT, 10 February 2021
  • How to keep healthy working from home - The City of Liverpool College, 10 February 2021
  • Meditation and mindfulness - Huntress Labs USA, 5 February 2021
  • Men and their wellbeing with Dave Algeo - ZestCast Expert Chat, 4 February 2021 WATCH THE RECORDING
  • Pandemic postural problems with Dr Laura Knowles - ZestCast Expert Chat, 27 January 2021 WATCH THE RECORDING
  • How to use self-discipline, rituals and habits to uplevel 2021 - ScarletZest, 25 January 2021
  • How to create better habits without New Year's resolutions - Just IT, 13 January 2021 [WEBINAR]

2020

  • How to survive Christmas in one piece - Just IT, 11 December 2020 [WEBINAR]
  • How to plan for Christmas when life is so uncertain - with psychologist Paula Gardner Scarlet Zest, 4 December at 12.00 [WEBINAR]
  • How to improve your sleep - Just IT, 11 November 2020 [WEBINAR]
  • Coping in this crazy world we're living in - Zest Wellbeing Hub members, 5 November 2020 [WEBINAR]
  • Guided meditation session - King.com, 4 November 2020 [WEBINAR]
  • How to thrive in this crazy world - the Lemonade Gang, 21 October 2020 [WEBINAR] WATCH TALK HERE
  • How to cope in this crazy world we're living in - DTV, 19 October 2020 [WEBINAR]
  • How to improve your sleep - Self-Care Expo, 17 October 2020 [WEBINAR]
  • Energiser session for country managers - King.com, 16 October 2020 [WEBINAR]
  • How to eat healthily and improve your fitness without much effort - Dacorum Borough Council, 7 October 2020 [WEBINAR]
  • How to get a better night's sleep - Dacorum Borough Council, 6 October 2020 [WEBINAR]
  • How to improve your sleep - DTV, 21 September 2020 [WEBINAR]
  • How to cope in this crazy world of ours - TMCS, 18 September 2020 [WEBINAR]
  • How to eat healthier and improve your fitness without much effort - TMCS, 11 September 2020 [WEBINAR]
  • How to improve your sleep - TMCS, 4 September 2020 [WEBINAR]
  • How to cope in this crazy world of ours - Air IT, 25 August 2020 [WEBINAR]
  • How to improve your sleep - Virtual Wellness Festival, Active Dacorum Hub, 21 August 2020 WATCH TALK HERE
  • Culture shift - build a talent advantage - CompTIA, 19 August 2020 [PODCAST]
  • How to eat healthier and get fitter without much effort - Air IT, 18 August 2020 [WEBINAR]
  • How to improve your sleep - Air IT, 4 August 2020 [WEBINAR]
  • Three pillars of health - EventWell, 15 July 2020
  • Tate Talks Sleep Special - interview with Chris Tate, Totally MSP, 14 July 2020 [PODCAST] LISTEN HERE
  • How to keep healthy and energised during the pandemic - IT Nation Community USA, 4 June 2020 [WEBINAR]
  • How to keep healthy and energised during the pandemic - CompTIA, 29 May 2020 [WEBINAR]
  • Looking after your mental health during the COVID-19 pandemic - Mental Health Awareness Week, 21 May 2020 [WEBINAR]
  • How to keep healthy and energised during the pandemic - Inspiration North, 21 May 2020 [PODCAST]
  • What to eat during the pandemic to boost your immune system - Advantage Travel Partnership,13 May 2020 [MINI WEBINAR]
  • How to keep healthy and energised during the pandemic - ScarletZest, 12 May 2020 [WEBINAR]
  • Surviving, mentally & physically, during the pandemic - Invest Hemel, 7 May 2020 [WEBINAR]
  • Introduction to the 4 Pillars of Vitality - Netstar, 06 May 2020 [WEBINAR]
  • How to keep healthy and energised during the pandemic - Small Business Britain, 04 May 2020 [WEBINAR]
  • Introduction to the 4 Pillars of Vitality - Vermont Systems, 01 May 2020 [WEBINAR]Keeping healthy and energised during the pandemic - the British Travel Association, 22 April 2020 [WEBINAR]
  • How to sleep well when the world and your life is in meltdown? - EventWell, 21 April 2020
  • How to keep healthy and energised during the pandemic - IT Nation Community, 20 April 2020
  • SWAY2020 Women in Tech leadership programme launch - ScarletZest 20 April 2020 CLICK HERE for more info MOVED TO AUTUMN
  • FLEX - Emergency reboot for extraordinary times - ScarletZest, 16 April - 22 May 2020
  • Top tips on how to sleep during lockdown - The Advantage Travel Partnership, 16 April 2020 [MINI WEBINAR]
  • How to be more resilient - Barracuda, Reading, 16 April 2020 NEW POSTPONED
  • How to improve your sleep - Barracuda, Reading, 16 April 2020 POSTPONED
  • Introduction to the 4 Pillars of Vitality - Cheeky Munkey, 14 April 2020 [WEBINAR]
  • The 4 pillars of vitality during lockdown - Small Business IT Specialist Community Group, 9 April 2020 [WEBINAR]
  • How to look after your mental health during lockdown - Mum+More, 9 April 2020 [WEBINAR]
  • Stay healthy at home across Activision Blizzard King - a series of 9 short videos filmed for Activision Blizzard employees, 4 - 20 April 2020
  • How to sleep during the pandemic - NHS, Wales 3 April 2020 [VIDEO]
  • How to cope during the lockdown - ScarletZest, 2 April 2020 [WEBINAR]
  • The 4 pillars of vitality - Tea with Lily, 24 March 2020 [WEBINAR]
  • Remote working - 13 things to think about if you're working from home - Thames Valley Chamber of Commerce, 24 March 2020 [WEBINAR]
  • Networking breakfast - ScarletZest, London, 19 March 2020
  • How to be more physically and mentally resilient - CompTIA Women In Tech, Manchester, 3 March 2020
  • How to beat the winter blues - ScarletZest, London, 13 February 2020
  • New Year's Resolutions gone to pot? Learn how to create better habits and stick to them - Pensar, London, 22 January 2020
  • New Year's Resolutions gone to pot? Learn how to create better habits and stick to them - Activision Blizzard, London, 13 January 2020

Talks pre 2020