We want to inspire your people to be healthy

We love talking about health!

Whether we're speaking in front of a live audience or on the radio, on a webinar or a guest speaker on a podcast, we love enlightening people about falling in love with their health.

So many struggle with getting or staying healthy -  whether it's getting a good night's sleep, trying to eat a healthy diet, sticking to an exercise regime or managing mental wellbeing.

We create talks to suit your audience.


 How much does this cost?

TALKS (tailored to your working environment)

60 Minutes including
15 minutes Q&A


WORKSHOPS (tailored to your working environment)

90 Minutes £500
Half day £750
Full day £950

Prices exclude expenses

Talks and workshops can be filmed or live-streamed to other areas of your organisation at no extra charge.

Talks can also be delivered in webinar format.

If you would like to book Rachel...

Contact: Rachel Williams | + 44 (0) 7880 557976 | [email protected]


Previous talks

  • Mental health awareness - British and Irish Trading Alliance, South West Chapter, 17 May 2021
  • Thriving and not surviving Part 1 - Pulsant, 19 May 2021
  • Thriving and not surviving Part 2 - Pulsant, 26 May 2021
  • Stabilising teams as we navigate through the Covid crisis - ConnectWise Evolve Peer Group Europe, 27 May 2021
  • Your personal brand and why it's so important with personal brand expert Sally Inkster, 27 May 2021
  • Solution Focused Hypnotherapy - Coping With Our Hunter-Gatherer Brain with Joe Forshaw, 13 May 2021 WATCH HERE
  • How to keep healthy and energised - ConnectWise Evolve Peer Group USA, 5 May 2021
  • How to sleep better - Red Kite Community Housing, 30 April 2021
  • How to keep healthy using technology with Jenna Collins 29 April 2021
  • Why don't you yoga with yoga teacher Vicki Baumann, 22 April 2021 WATCH HERE
  • Aromatherapy and mental health with holistic therapist, Jo Tocher, 15 April 2021 WATCH HERE
  • Learn how to eat, not how to diet with Lori Weber weight management and nutrition coach, 08 April 2021, ZestCast Expert Chat WATCH HERE
  • It's not you, it's your hormones with women's health and hormone expert Nicki Williams, 25 March 2021 WATCH HERE
  • Digital wellbeing - time to hit the reset button - EMW LLP, 19 March 2021
  • The benefits of juicing with health and fitness expert Sandy Donnelly ZestCast Expert Chat, 18 March 2021
  • How to sleep better - Pulsant, 18 March 2021
  • Personal branding in an online world with style and image expert Gail Morgan ZestCast Expert Chat, 11 March 2021 WATCH THE RECORDING
  • How to improve your fitness without much effort - Just IT, 10 March 2021
  • What the workplace can learn from wellbeing in rugby with former Irish International Peter Bracken ZestCast Expert Chat, 3 March 2021 WATCH THE RECORDING
  • Rediscover your fitness mojo without trying too hard with Greg Harvey - ZestCast Expert Chat, 25 February 2021
  • Ferocious Self-Care Workshop - ScarletZest, 18 February 2021
  • How to understand and create better relationships with John Kenny - ZestCast Expert Chat, 11 February 2021 WATCH THE RECORDING
  • How to eat healthily without resorting to a diet - Just IT, 10 February 2021
  • How to keep healthy working from home - The City of Liverpool College, 10 February 2021
  • Meditation and mindfulness - Huntress Labs USA, 5 February 2021
  • Men and their wellbeing with Dave Algeo - ZestCast Expert Chat, 4 February 2021 WATCH THE RECORDING
  • Pandemic postural problems with Dr Laura Knowles - ZestCast Expert Chat, 27 January 2021 WATCH THE RECORDING
  • How to use self-discipline, rituals and habits to uplevel 2021 - ScarletZest, 25 January 2021
  • How to create better habits without New Year's resolutions - Just IT, 13 January 2021 [WEBINAR]

Talks pre 2021